Each session is 1 hour in length and begins at 8:00 pm EST
Week 1: Introduction January 29, 2018
An orientation to the course and to the concept of “Embodied Learning” so that you can get the results you want without stress. Knowledge is just a rumor until it lives in the body.
Week 2: Connecting with your ultimate purpose February 5, 2018
Discover and embrace a compelling vision for your life.
Week 3: Commitment February 12, 2018
Until one is truly committed there is always hesitancy. Learn to commit fully.
Week 4: Building the body to support learning February 19, 2018
Test taking is not just an exercise of the mind as is often assumed. Discover the power of showing up fully in your body!
Week 5: Attention training February 26, 2018
Achieve mastery of your attention, a powerful underutilized resource that is vital in determining your MCAT results. Learn how to train this “muscle.”
Week 6: Centeredness March 5, 2018
Learn to show up for the MCAT (and all life’s challenges!) with greater effectiveness, enjoyment and ease.
Week 7: Building your support team March 12, 2018
Explore the potential for social support that is around you, including the powerful language of offers and requests; and learn specific ways that people can support you in accountability and encouragement as you prepare for the MCAT.
Week 8: Procrastination March 19, 2018
Conquer procrastination by identifying its underlying causes and developing an effective plan to set yourself up for success when resistance shows up!
Week 9: Additional tips March 26, 2018
Acquire tips and study hacks to further prepare you for studying and taking the MCAT with total confidence.
Week 10: Putting it all together April 2, 2018
As we bring together everything we’ve learned on this journey, you are now prepared to boldly take on the MCAT!